Inner balance.
Outer impact.

Every word we speak and decision we make reflects our mental state. In today’s fast-paced work culture, inner balance is more than a personal benefit – it’s the foundation for outer impact. Our corporate wellness experiences are designed to support emotional intelligence, resilience, compassion and presence across teams and leadership.

 “ I wanted to reach out to let you know how much myself and my team enjoyed the breathwork you facilitated for us. This was most of their first times experiencing breathwork and they couldn’t stop talking about how much they got out of it. They all want to come back with their partners at some point. Even though I have been doing breathwork for a while now, I underestimated how powerful it was going to be for our work group. It was better than expected, so thank you. Everyone mentioned how great you were and how comfortable they felt working with you. It’s not an easy thing to do and you do it so well.

Thank you for the work that you do and the passion that you put into it. We are all better off because of it.”
– Steven Lanza (CRG Ciccio Group)

”Bringing breathwork, sound healing and mindfulness into our leadership retreats gave our team a really special opportunity to slow down, reset and connect… with themselves and with each other. Leadership carries a lot of responsibility and can sometimes feel hard and stressful, on top of whatever else people may be carrying in their worlds. For many of our leaders, these were practices they may never have tried on their own, and it was amazing to see how something so simple could shift the energy in the room and impact how we show up for ourselves and each other. Not only did it give people new tools to manage stress, it also created space for vulnerability… which ultimately built deeper connection and trust across the team.

And then there’s Stephi She is truly a magical human whose presence just feels like sunshine. She has this incredible way of making people feel deeply seen, known and cared for, while making the whole experience feel approachable, joyful and genuinely special. 10,000/10 recommend.”
–Tara O’Neill (Chief People Officer, Fresh Kitchen)

“ This was my third breathwork and sound healing session at the office, and I look forward to it every time — it's the best lunch break! Afterward, I feel calm, relaxed, and my mind finally feels lighter and clear. I'm more motivated for the rest of the work day and I feel more at peace overall. “ – Employee

“ I can’t tell you want a dream it was to work with YOU.  Thank you for being so attentive in gearing up for the session.  I am sure you know this but our President reached out to me to let me know that one of attendees had a transformative experience in your class. This was the goal and I was so excited to hear about it.  You really changed her life and she is going to look for instructors back in her home town (she’s from out of town).  THANK YOU!! ” 
– M. R (Events Director, American MedSpa)

“Wellness and self-development have always been important to me, and I’ve tried to make them part of how I lead and what we bring into our culture at Greenbox Capital.

Stephi has led breathwork sessions for me and my executive team several times, and the response from the team has consistently been very positive. Her sessions give us an opportunity to step away from the normal pace and pressures of the business, become more present, and connect with one another as people – not only as executives.

Stephi has a very natural and grounded way of leading the experience. She makes people feel comfortable and allows everyone to engage in their own way, so it never feels forced or overly spiritual. I believe creating space for experiences like this helps people become more open, connected, and willing to grow together. Stephi has been an important part of bringing that experience to our team, and I would genuinely recommend her to other individuals and leadership teams.”
- Jordan Fein (Chief Executive Officer, Greenbox Capital)