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Inner balance. Outer impact.

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Corporate Experiences & Wellness Lounges

What we offer is a pause – a moment to breathe – for the leader, the employee, the client and the team. Through guided breathwork, sound meditation, nature experiences, and mindfulness workshops, we create space for teams to regulate their nervous systems, release built-up stress, and return to a more grounded, connected way of working together.

These sessions are customized to your needs and adaptable to a variety of settings and length: team off-sites, retreats, fairs and conferences. From breath breaks to full-day immersive retreats and wellness lounges, each session will make a difference!

Team building + Corporate retreats

Office mindfulness + workshops

Wellness lounges at conferences

Breath activations for booths at fairs

 

Every word we speak and decision we make reflects our mental state. In today’s fast-paced work culture, inner balance is more than a personal benefit – it’s the foundation for outer impact. Our corporate wellness experiences are designed to support emotional intelligence, resilience, compassion and presence across teams and leadership.


I wanted to reach out to let you know how much myself and my team enjoyed the breathwork you facilitated for us back. This was most of their first times experiencing breathwork and they couldn’t stop talking about how much they got out of it. They all want to come back with their partners at some point. Even though I have been doing breathwork for a while now, I underestimated how powerful it was going to be for our work group. It was better than expected, so thank you. Everyone mentioned how great you were and how comfortable they felt working with you. It’s not an easy thing to do and you do it so well.

Thank you for the work that you do and the passion that you put into it. We are all better off because of it. – Steven Lanza (CRG Ciccio Group)

This was my third breathwork and sound healing session at the office, and I look forward to it every time — it's the best lunch break of the quater! Afterward, I feel calm, relaxed, and my mind finally feels lighter and clear. I'm more motivated for the rest of the work day and it also carries into my personal life – I feel more at peace and joyful overall. — Employee

I can’t tell you want a dream it was to work with YOU.  Thank you for being so attentive in gearing up for the session.  I am sure you know this but our President reached out to me to let me know that one of attendees had a transformative experience in your class. This was the goal and I was so excited to hear about it.  You really changed her life and she is going to look for instructors back in her home town (she’s from out of town).  THANK YOU!!   – M. R (American MedSpa)