Private group dance

Private Group Dance

Perfect for birthdays, conscious bachelorette parties, or other gatherings with friends.

Available in English, Spanish, and German. Duration: 1–2 hrs. Great to combine with a tea or cacao ritual.

What to expect:

We start with a short breath practice, seated or lying down, to recenter and ground, let go of the day or the week, arrive in this moment and in ourselves, recharge our batteries, and fire up our energy level.

Then we move into a free, somatic dance section – a guided movement journey along an uplifting playlist that invites you to listen to your body, follow what feels good, and move without feeling judged or limited by thoughts about how to move or how you look while moving.

A deeply liberating practice that brings you into your body, lets you express and release through movement, and leads to a peak of dancing and celebrating life, followed by an integration to calm down and reconnect.

Available as silent dance with headphones.

Cost depends on group size. Contact me.

I host public group dance as well – stay updated on the Events page.