breathe. trust. be free

Breathwork

Willfly’s essential and life-changing tool is breathwork. It helps to de-stress, release anxiety, to find balance and inner contentment. Breathwork is for everyone who wants to align their body and mind to be the best, authentic, and strong version of themselves.

The breath releases stress from the body on a cellular level, helping to detox the body emotionally and physically. This liberating practice allows you to access your subconscious mind, giving you the ability to discover, see, understand, feel, and transform your thoughts, limiting beliefs, past experiences, and emotions. These underlying, hidden thoughts and patterns influence and rule your life without you even being aware of them. The breath gives you the ability to see what you hold on to and releases what no longer serves you, and to receive what helps you thrive. Only you can start the journey to live your life free from being on autopilot, in past loops and old habits.

By aligning yourself through breathwork you are gaining your power back and can make new conscious decisions, and actions and transform your life. The shift happens on a deep, heart and soul level. Using a circular connected breath (rebirth/holotropic breath) along with elevating music, toning, breath holds and my voice to guide you through the experience – opens the gates to go beyond the mind and to connect you back to love, joy, clarity, and inner peace. Ready to explore?

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